Real Food Rehab in Chicago Sun Times Food Section

 Today I am so proud to share that my article (and photos) on eating for one that originally appeared on Melissa Graham's blog, Little Locavores, was picked up by the Sun Times Food Section. Click HERE to read it in full.

All The Single Ladies: Cooking For One

This is excerpted from a guest blog post I just wrote for Melissa Graham's Little Locavores blog. She is a passionate writer and real food activist and I hope you will click through and check out her site.

I'm a single gal and I work from home so, on average and with the exception of dining out, I have the luxury of preparing my own meals two or three times a day. Some of you may think I must be joking - luxury? But I'm dead serious. I do consider it a luxury to prepare my own meals. Why? Because I never have to question the quality of my food since I source it. I never have to compromise on what I feel like eating because it's me I'm satisfying. I also welcome the chance to break up a day spent inside my head in front of a computer, to get back into my body and work with my hands in an intuitive, tactile and sensual way.

CLICK HERE to read the rest of the article...